Hi so for some background I do rowing as a sport 6 times a week at school (Tuesday - Saturday) and have 3 extra sessions by myself outside of that which are really just 1 hour cardio sessions. I re...
Hi so for some background I do rowing as a sport 6 times a week at school (Tuesday - Saturday) and have 3 extra sessions by myself outside of that which are really just 1 hour cardio sessions. I re...