Pre Selection Prep

A place for all things regarding selection preparation, no matter which branch or course your getting ready for.

24 Topics 1 Followers

DS

Previous Mental Health & MEPS - need help/advice
2/3/23, 4:49 PM • Daniel Sanchez 2/3/23, 4:49 PM

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DS

Daniel Sanchez
2/3/23, 4:49 PM

Hello! Gentlemen, I need some advice. I have MH and SH stuff from the past, and I've never been ...
alp

Prep SASR Selection
10/12/22, 5:20 AM • anonymous(for legal purposes) anonymous(for legal purposes) 12/22/22, 3:06 PM

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3
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139
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GS

Gray Sutherlin
12/22/22, 3:06 PM

Hey so since you didn't get a response, I'll share the advice I've been given. One of the mentor...
J

Training advice for 36 year old joining Army for first time, knowing I want my shot at attending SFAS
9/18/22, 8:43 PM • Jeremy 9/18/22, 8:43 PM

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179
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J

Jeremy
9/18/22, 8:43 PM

Hey guys, Just joined the Academy forum after being a subscriber on YT for a bit now and watchin...
MG

Getting fit for RASP at OSUT
9/5/22, 12:14 PM • Max Gould 9/5/22, 12:14 PM

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106
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MG

Max Gould
9/5/22, 12:14 PM

I have been preparing for Ranger training for a while now. And for the four months before basic t...
SS

Navy Navy seal seal How should a woman prepare for BUD/S?
8/5/22, 5:01 PM • Sara Smith 8/5/22, 5:01 PM

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171
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SS

Sara Smith
8/5/22, 5:01 PM

Hi, I’m a 21 year old woman and I’m training to become a US Navy SEAL. How should a w...
MT

#boots #feet #SFAS Boots
2/27/22, 1:42 AM • Mckay Tanner 7/21/22, 12:33 AM

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648
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KB

Kevin Bacon
7/21/22, 12:33 AM

@Mckay Tanner I don't know where you are in the pine line but I'd recommend either garmont ...
CY

Rucking
5/23/22, 5:46 AM • Clifford Young 7/20/22, 10:41 PM

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233
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KB

Kevin Bacon
7/20/22, 10:41 PM

Your best rucking prep breakdown: for your mon-fri 3 days strength with hamstrings,lower back,u...
JF

I made 2 of the classic blunders/age
3/29/22, 7:49 PM • Jonathan Fortner 3/30/22, 2:05 PM

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309
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FNG_Kurt
3/30/22, 2:05 PM

Hey Jonathan, I personally have never heard of a situation like what your co worker is des...
SL

#18X #OSUT OSUT as a 18X Candidate
3/13/22, 3:09 PM • Sage Lewis 3/28/22, 2:28 PM

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394
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FNG_Kurt
3/28/22, 2:28 PM

Hey Sage, You will likely lose a bit at OSUT, but once you get to Ft Bragg you will be in the SO...
RP

Is there time to condition when you enter the training pipeline?
1/31/22, 10:43 PM • Ryan Patterson 2/1/22, 5:41 PM

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334
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RP

Ryan Patterson
2/1/22, 5:41 PM

yea it does! thanks
S

What rucksack should I be training with?
12/15/21, 1:54 PM • Storm 1/27/22, 2:46 PM

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525
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S

Storm
1/27/22, 2:46 PM

Thank you both for the solid advice.
Z

Prep running Running
1/13/22, 4:31 AM • Zach 1/13/22, 4:31 AM

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274
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Z

Zach
1/13/22, 4:31 AM

What distances and paces should I be running? I've been running 10 miles once a week (slow 10 mil...
JS

Ruck is scraping the hell out of my lower back
11/10/21, 12:08 AM • Joshua Saha 11/14/21, 3:47 AM

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397
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JC

Jordan Clark
11/14/21, 3:47 AM

@Joshua Saha when this has happened to me its been a mix of an imbalanced ruck and my shirt ridin...
JS

Watch for SFAS
11/2/21, 12:39 AM • Joshua Saha 11/10/21, 12:01 AM

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332
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JS

Joshua Saha
11/10/21, 12:01 AM

@Lane Fontaine Can it do timed intervals? best, Josh
CR

Feet!
8/20/21, 3:09 AM • Christian Rolls 10/27/21, 11:42 PM

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250
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JS

Joshua Saha
10/27/21, 11:42 PM

@FNG_Kurt In reference to the moleskin. I have seen videos where it is reccomended to cut...
dY

How to prepare for SF or ranger (75th regiment)
9/10/21, 4:09 PM • david Yaggia 9/16/21, 4:39 AM

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482
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DH

Daniel H
9/16/21, 4:39 AM

Hello David, I'm not anything special operations but what I've watched from Bucks' videos and tr...
CR

Any last tips
9/12/21, 4:27 AM • Christian Rolls 9/15/21, 10:20 PM

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261
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CR

Christian Rolls
9/15/21, 10:20 PM

Ok, I watched it when it first dropped. I'll rewatch it. Thanks.
JS

What fitness program to fommow
8/3/21, 4:43 PM • Joshua Saha 8/11/21, 2:32 PM

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508
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FNG_Kurt
8/11/21, 2:32 PM

Hello Joshua, I think that those are both great plans. If you're deciding between those two, I w...
CR

Psych eval
7/28/21, 9:01 PM • Christian Rolls 7/30/21, 5:22 PM

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339
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FNG_Kurt
7/30/21, 5:22 PM

I don't specifically remember how the test went, but you should answer honestly. It's really not ...
CR

How heavy should you be going in to SFAS?
7/18/21, 3:20 PM • Christian Rolls 7/28/21, 8:58 PM

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610
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CR

Christian Rolls
7/28/21, 8:58 PM

@FNG_Kurt Thanks. That's solid advice.

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Pre Selection Prep

Previous Mental Health & MEPS - need help/advice 2/3/23, 4:49 PM • Daniel Sanchez 2/3/23, 4:49 PM

Prep SASR Selection 10/12/22, 5:20 AM • anonymous(for legal purposes) anonymous(for legal purposes) 12/22/22, 3:06 PM

Training advice for 36 year old joining Army for first time, knowing I want my shot at attending SFAS 9/18/22, 8:43 PM • Jeremy 9/18/22, 8:43 PM

Getting fit for RASP at OSUT 9/5/22, 12:14 PM • Max Gould 9/5/22, 12:14 PM

Navy Navy seal seal How should a woman prepare for BUD/S? 8/5/22, 5:01 PM • Sara Smith 8/5/22, 5:01 PM

#boots #feet #SFAS Boots 2/27/22, 1:42 AM • Mckay Tanner 7/21/22, 12:33 AM

Rucking 5/23/22, 5:46 AM • Clifford Young 7/20/22, 10:41 PM

I made 2 of the classic blunders/age 3/29/22, 7:49 PM • Jonathan Fortner 3/30/22, 2:05 PM

#18X #OSUT OSUT as a 18X Candidate 3/13/22, 3:09 PM • Sage Lewis 3/28/22, 2:28 PM

Is there time to condition when you enter the training pipeline? 1/31/22, 10:43 PM • Ryan Patterson 2/1/22, 5:41 PM

What rucksack should I be training with? 12/15/21, 1:54 PM • Storm 1/27/22, 2:46 PM

Prep running Running 1/13/22, 4:31 AM • Zach 1/13/22, 4:31 AM

Ruck is scraping the hell out of my lower back 11/10/21, 12:08 AM • Joshua Saha 11/14/21, 3:47 AM

Watch for SFAS 11/2/21, 12:39 AM • Joshua Saha 11/10/21, 12:01 AM

Feet! 8/20/21, 3:09 AM • Christian Rolls 10/27/21, 11:42 PM

How to prepare for SF or ranger (75th regiment) 9/10/21, 4:09 PM • david Yaggia 9/16/21, 4:39 AM

Any last tips 9/12/21, 4:27 AM • Christian Rolls 9/15/21, 10:20 PM

What fitness program to fommow 8/3/21, 4:43 PM • Joshua Saha 8/11/21, 2:32 PM

Psych eval 7/28/21, 9:01 PM • Christian Rolls 7/30/21, 5:22 PM

How heavy should you be going in to SFAS? 7/18/21, 3:20 PM • Christian Rolls 7/28/21, 8:58 PM

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Previous Mental Health & MEPS - need help/advice
2/3/23, 4:49 PM • Daniel Sanchez 2/3/23, 4:49 PM

Prep SASR Selection
10/12/22, 5:20 AM • anonymous(for legal purposes) anonymous(for legal purposes) 12/22/22, 3:06 PM

Training advice for 36 year old joining Army for first time, knowing I want my shot at attending SFAS
9/18/22, 8:43 PM • Jeremy 9/18/22, 8:43 PM

Getting fit for RASP at OSUT
9/5/22, 12:14 PM • Max Gould 9/5/22, 12:14 PM

Navy Navy seal seal How should a woman prepare for BUD/S?
8/5/22, 5:01 PM • Sara Smith 8/5/22, 5:01 PM

#boots #feet #SFAS Boots
2/27/22, 1:42 AM • Mckay Tanner 7/21/22, 12:33 AM

Rucking
5/23/22, 5:46 AM • Clifford Young 7/20/22, 10:41 PM

I made 2 of the classic blunders/age
3/29/22, 7:49 PM • Jonathan Fortner 3/30/22, 2:05 PM

#18X #OSUT OSUT as a 18X Candidate
3/13/22, 3:09 PM • Sage Lewis 3/28/22, 2:28 PM

Is there time to condition when you enter the training pipeline?
1/31/22, 10:43 PM • Ryan Patterson 2/1/22, 5:41 PM

What rucksack should I be training with?
12/15/21, 1:54 PM • Storm 1/27/22, 2:46 PM

Prep running Running
1/13/22, 4:31 AM • Zach 1/13/22, 4:31 AM

Ruck is scraping the hell out of my lower back
11/10/21, 12:08 AM • Joshua Saha 11/14/21, 3:47 AM

Watch for SFAS
11/2/21, 12:39 AM • Joshua Saha 11/10/21, 12:01 AM

Feet!
8/20/21, 3:09 AM • Christian Rolls 10/27/21, 11:42 PM

How to prepare for SF or ranger (75th regiment)
9/10/21, 4:09 PM • david Yaggia 9/16/21, 4:39 AM

Any last tips
9/12/21, 4:27 AM • Christian Rolls 9/15/21, 10:20 PM

What fitness program to fommow
8/3/21, 4:43 PM • Joshua Saha 8/11/21, 2:32 PM

Psych eval
7/28/21, 9:01 PM • Christian Rolls 7/30/21, 5:22 PM

How heavy should you be going in to SFAS?
7/18/21, 3:20 PM • Christian Rolls 7/28/21, 8:58 PM